Category: Press

Diabetes365: Weigh and Win Program Proves Huge Success

Published by Diabetes365 on Apr 29, 2017 by Matt Schmidt A study published in the Journal of General Internal Medicine showcased the success of a Colorado-based initiative designed to help communities, especially those on a low income, to take control of the outcome of their health by achieving weight loss and subsequent weight management. The initiative [...]
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9News: Is it Safe to Stretch Before a Workout?

Should You Stretch Before Exercising? Liz Rittiman, 9HealthFair.org , KUSA 5:30 AM. MST February 15, 2017 Let’s be honest, we’re all in a hurry. We’ve got tons to do and it’s hard enough to fit in a workout. So, wouldn’t it be great if you could shorten your exercise time by not stretching beforehand? Well, maybe! [...]
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