Weekly Wellness Chats with a Health Coach

The weekly wellness chats are an opportunity to carve out 30 minutes a week to focus on your health. Every month we will have a new topic and then each week we will dive deeper and give you the opportunity to take action and implement real change immediately. We meet every Wednesday from 12:00-12:30 MST.

September Throwback Wellness Topics

We’ve hosted 30+ live wellness chats. To celebrate, we’re sharing our favorite chats each week in September.

We hope you can join us! As always, we will be recording the chats so you can catch up afterwards if you’re unable to join.

Do you have any questions for the Health Coaches?

The last weekly wellness chat each month will be a Health Coach Q&A. Submit your health and wellness questions and we will answer them during the weekly wellness chat!

Missed out? Catch up on previous weekly wellness chats

The weekly wellness chats are every Wednesday from 12:00-12:30 MST. Your registration will give you access each week. Register once and join the weeks that work for you!