The world is a crazy, scary place right now. There’s no hiding from the fact that life has changed and requires a completely different set of skills than the […]
INCENTAHEALTH BLOG
We Make HEALTH Rewarding
Stress: How it Affects Us and How Exercise Can Help
STRESS – just seeing the word can cause anxiety for some people. Stress can be defined as a state of mental or emotional strain or tension resulting from adverse or […]
#Breakthestigma with Mental Health Awareness
May is Mental Health Awareness month—even more significant in our current circumstances. Now, more than ever, people may be suffering from depression, anxiety, and other disorders as they are […]
Boning up on Osteoporosis
Aging naturally tends to be the goal for most—taking what each day brings us with grace—every grey hair; every wrinkle; and all the other physical changes. However, that does […]
Our COVID-19 Response for incentaHEALTH Clients
In light of the current environment, we have launched Healthy@Home, a tool to help employees connect with others through this trying time and be given extra tools and resources. […]
The Benefits of Weighing Yourself
Many of us have a love-hate relationship with the scale. Whether you’re looking to lose weight or maintain a weight loss, frequent check-ins with the scale are important. 6 […]
How to Sync an Apple Watch
Sync your Apple Watch via Apple Health with your incentaHEALTH account to track your activity. Want to sync an Apple Watch? First, make sure that no other devices are […]
