Category: Healthy @ Home BLOG

In light of the current environment, we have launched Healthy@Home, a tool to help employees connect with others through this trying time and be given extra tools and resources. All of our recommendations are centered around easily accessible resources and incorporate the entire family. incentaHEALTH is providing the following in connection with this campaign that we [...]

Many of us have a love-hate relationship with the scale. Whether you’re looking to lose weight or maintain a weight loss, frequent check-ins with the scale are important. 6 reasons why weighing yourself is important It Sets a Starting Point – We understand it can feel discouraging to weigh yourself when just starting out on your [...]

Sync your Apple Watch via Apple Health with your incentaHEALTH account to track your activity. Want to sync an Apple Watch? First, make sure that no other devices are currently synced with your account: Login to your incentaHEALTH account on a computerSelect ‘Coaching Tools’ from the top toolbarSelect ‘Activity Trackers’Click ‘Manage Trackers’If any trackers are currently [...]