Category: General Wellness

Human powered transport from Shweeb catches Google’s attention

Take a look at this idea for combining exercise with public transportation. It's an idea from a company in New Zealand called Shweeb.  It's still in the early stages, but Google just Google awarded Shweeb $1 million for research and development, so you may be hearing more about it.  For crowded urban environments where riding a [...]
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Bike to Work Day 2010

Today is Bike to Work Day in Colorado.  Here's a photo of some of the incentaHEALTH riders who took part in this year's event.  Last year, over 30,000 riders participated.  Based on the crowds out there today, 2010 looks to be another big year!  I can tell you from personal experience that starting your day on [...]
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USDA releases preview of Food Pyramid changes for 2011

USDA Food Pyramid The USDA has released preliminary information about the next round of changes coming to the Food Pyramid.  First published in 1980, the Dietary Guidelines are mandated by Congress to be reviewed, updated and released by USDA and HHS every five years. Based on the material being released, it is clear that obesity is [...]
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Interesting visualization of obesity prevalence in the U.S.

Jeffrey Heer, a professor at Stanford, has a some neat data visualizations on his web site.  They are part of a nice story he co-wrote in the June issue of the Communications of the ACM about different ways to visualize data.  On his site, you can manipulate this graph below and see the rise in obesity [...]
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Inspiring incentaHEALTH success story

The most rewarding part about being a member of the incentaHEALTH team is hearing success stories from our customers. One of our participants in Michigan has had an amazing transformation while participating in the incentaHEALTH wellness program.  We know we're having an impact when we see stories of how our customers make positive improvements in their [...]
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Obesity isn’t just a U.S. challenge: European Obesity Day 2010

It often seems that obesity is an entirely American phenomenon.  May 22, 2010 is European Obesity Day.  While the U.S. tips the scales at 67% of the population being overweight or obese, European citizens measure in at around 50%.  Watching the international obesity trends, you can see how the spread of sedentary lifestyles (more and more of us are [...]
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78% of employers surveyed plan to expand wellness efforts

In the latest survey conducted by the Midwest Business Group on Health, 78% of the employers surveyed indicated that it is more important than ever to keep their workers healthy and motivated to adopt healthy lifestyles.  While there is a lot of uncertainty surrounding the latest health care legislation, employers are in agreement that improving employee [...]
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Food companies pledge to cut 1.5 trillion calories

By 2015, several of the top food makers in the U.S. have pledged to reduce calorie counts by 1.5 trillion.  The most exciting part of this announcement is that they are targeting portion sizes as one of the primary ways to meet their goal.  It seems that after years of portion sizes creeping upwards, we may [...]
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