incentaHEALTH Adds Heart-Healthy Mediterranean Diet to Meal Plan Options
incentaHEALTH members will now have another healthy meal plan option to select: the heart healthy Mediterranean diet. Members can now choose between standard, vegetarian, gluten-free and Mediterranean meal plans. “The Mediterranean diet is rich in healthy fats and dark green vegetables, while limiting processed sugars. Many who follow this whole-food based meal pattern are able to [...]