Category: Uncategorized

Why Does it Make Sense to Run a Corporate Weight Loss Challenge?

Obesity and weight related illnesses are steadily increasing.  With sedentary workplaces and lifestyles, the need for a healthier lifestyle and reduction of body fat is essential. Many people are faced with a lack of motivation when it comes to taking the initiative to lose weight.  Others eat for convenience and use work as an excuse, telling [...]
Continue Reading

Mayo Clinic: “Money talks when it comes to losing weight”

A recent study has found more evidence that rewarding individuals for losing weight improves outcomes in weight management programs.  Researchers at the Mayo Clinic offered cash incentives to a group of participants if they were able to succeed at losing a target of 4 pounds per month. According to the researchers the results for the incentive [...]
Continue Reading

Managing Work Related Stress in a Healthy Way

Keep calm and reap the healthy benefits! If you work in a particularly stressful environment, you may be suffering from chronic stress and not even know it. Chronic stress occurs from repeated exposure to stressful situations, and this type of stress is not what are bodies are designed to handle. When our bodies are continuously stressed [...]
Continue Reading

Tracking how little we move

Fitbit Zip Smart Pedometer The Wall Street Journal has a nice story on the rise in popularity of smart pedometers and activity trackers like the Fitbit and Nike Fuel Band.  I think we often think that we move more than we really do (the article states that the average person takes 5,117 steps per day).  I have found [...]
Continue Reading

Weigh and Win adds its 43rd wellness kiosk in Colorado

The latest HEALTHspot kiosk for the Weigh and Win program has just come online in Boulder Colorado.  Weigh and Win is a community wellness program open to residents of Colorado that are 18 and over.  The program is sponsored by Kaiser Permanente and powered by incentaHEALTH's patented HEALTHspot® kiosk.  The kiosk, located at the Boulder Public [...]
Continue Reading

Husband and wife team lose 10% of their body weight with Weigh and Win

Weigh and Win participant Cassie Kauffman weighs in on an incentaHEALTH HEALTHspot kiosk The Greeley Tribune has a neat feature on the Weigh and Win program. In this story you'll hear about how participant Cassie Kauffman uses the customized coaching tools and weight loss incentives to lose weight and stay motivated.  Weigh and Win is a [...]
Continue Reading

Community wellness program reaches 23,000 Coloradans!

Weigh and Win Kiosk Map (partial) In about 18 months over 23,000 citizens of Colorado have enrolled in a first-of-its-kind community wellness program.  The program, a private labeled version of incentaHEALTH called WeighAndWin.com, pays people to achieve a healthy weight.  40 HEALTHspot kiosks are deployed across the state.  Participants simply stop by one of the kiosks [...]
Continue Reading