health – incentaHEALTH

The Importance of Corporate Wellness

There’s no denying that there is greater emphasis on the importance of corporate wellness in today’s workforce. Companies are taking employee wellness seriously, as a way to combat rising health issues and health care costs. However, many corporate wellness initiatives fall short, from lack of structure and employee engagement. incentaHEALTH has formulated the perfect solution to [...]

Fight the Holiday Bulge

With holiday feasts right around the corner, the opportunity to cheat on your diet has never been greater. It’s not uncommon to sometimes pack on up to 10 lbs of body fat during the holiday season, but incentaHEALTH has tips to keep the holiday bulge from happening to you. Below are a few tips to keep [...]

5 Fitness Apps to Maintain a Healthy Lifestyle

An incentaHEALTH corporate wellness plan can be a great motivator for employees to lose weight and make healthy choices. But what is the best way to ensure continued success? For many, using health and fitness apps can improve ongoing success and keep people on the road to a healthier future. There are a variety of apps [...]

Small Changes for a Big Impact

With summer in bloom around the country, many people are looking for ways to lose weight and look their best. Whether participating in an employer wellness program or looking for ways to lose some weight, there are some simple steps that can help you jumpstart your body transformation into a healthier and slimmer lifestyle. Sleep!! The [...]

How to Stay Healthy When Everyone in the Workplace is Sick

You can prevent catching workplace illnesses with these tips! Working in a contaminated environment can be rather uncomforting as you greatly hope to avoid your co-workers illnesses. It is to be expected that sick individuals will still come into work, subsequently increasing your risk for catching the same illness. What do you do to stay healthy [...]

Tag: health