Category: General Wellness

Are You Tired or Wired?

All day you’ve been daydreaming of crawling back into your warm, comfy sheets. You get home, unwind, and when the clock strikes bedtime – you are suddenly full of energy. That second wind you’ve been hoping for all day finally decides to make its debut the moment you lay your head down. "It's very common for [...]
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Work Hard, Stay Healthy

It’s easy to forget about your health mission while on the job. Here are some tips and tricks to make your health a priority during your work hours. #1: Avoid the break room snacks! Unless someone brings in a veggie platter, break room snacks are typically a bad choice! These of course can be tempting but [...]
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My Heart is My Valentine

I don’t know about you, but every year when February rolls around – I begin to think about Valentine’s Day. I think about how I can show a little extra love to the people in my life. When I was young, I spent hours agonizing over which cartoon themed cardboard valentine I would hand out to [...]
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incentaHEALTH Invited to Present at the American Public Health Association’s 2016 Annual Meeting & Expo

The incentaHEALTH team is excited to announce it has been invited to present at the American Public Health Association's Annual Meeting & Expo Oct. 29 - Nov. 2, 2016 in Denver. Over the past year and a half, incentaHEALTH has worked with a team of world-class researchers from Virginia Tech, the University of Nebraska Medical Center and Kaiser Permanente, examining the [...]
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