Featured Video Play Icon

How to Have a Better Attitude Toward Fitness, May 5, 2021, Weekly Wellness Chat

Some of us thrive doing physical activity, we live for the gym and the next athletic adventure. And then some of us would rather be doing literally anything else as long as we are not getting hot and sweaty. Coach Rachel is sharing a few tips to help you develop a positive attitude and relationship with fitness. You can also read our full blog post here.

Register to Join Weekly Wellness Chats

The weekly wellness chats are an opportunity to carve out 30 minutes a week for learning and discussion on a different wellness topic. We meet every Wednesday from 12:00-12:30 MST. We hope you can join us! Learn more here and register to join us. Your registration will give you access each week. Join the weeks that work for you!

Join the incentaHEALTH community!

Not an incentaHEALTH member? Join our community and unlock all the resources for better health. Learn how we make HEALTH rewarding.