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The Gut Brain Connection, Part 1, May 12, 2021, Weekly Wellness Chat

Our mental health and physical health are interconnected. For Part 1 of the Gut Brain Connection, Coach Rachel will dive into the science and research into the mental health effects of food.

Register to Join Weekly Wellness Chats

The weekly wellness chats are an opportunity to carve out 30 minutes a week for learning and discussion on a different wellness topic. We meet every Wednesday from 12:00-12:30 MST. We hope you can join us! Learn more here and register to join us. Your registration will give you access each week. Join the weeks that work for you!

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