Author: Todd McGuire

5 Fitness Apps to Maintain a Healthy Lifestyle

An incentaHEALTH corporate wellness plan can be a great motivator for employees to lose weight and make healthy choices.  But what is the best way to ensure continued success? For many, using health and fitness apps can improve ongoing success and keep people on the road to a healthier future. There are a variety of apps [...]
Continue Reading

Can Social Media Really Minimize Health Care Costs?

It’s no surprise that more and more people are using social media every day. But how can social media have a positive impact on a person’s health and wellbeing? According to a recent survey conducted by incentaHEALTH about mobile and social media use in wellness, 9 out of 10 people surveyed admitted to using some form [...]
Continue Reading

Social Media and New Technology for Your Health

  It’s no secret that wellness programs help encourage workers to take initiative for improving their health; but, with the integration of social media and mobile technology with wellness programs, it’s even easier and more effective to get on the path to a healthier life. Here are a few reasons social media can help promote wellness: [...]
Continue Reading

It’s Okay to Brag!

We live in a world of real-time, efficient and easy communication! From mobile smartphones, to the vast array of social networks that currently exist, it’s now easier than ever to stay connected! These forms of communication are transforming many industries, including corporate wellness! At incentaHEALTH.com, we not only embrace new social technologies, but encourage participants in [...]
Continue Reading

Monitored Weight Management = Better Results

Many options exist for carrying out an employee weight loss challenge, and not all are created equally. incentaHEALTH stresses the importance and reliability of corporate weight loss challenges that utilize tracking, whether by a HEALTHspot® kiosk, or other monitored means. Self-reported data is a poor way to judge the weight loss of a participant in a [...]
Continue Reading

Reducing Health Care Costs with a Healthy Workforce

With health care costs constantly on the rise, there is an increasing interest in workplace health initiatives that are designed to help employees improve their health and well being, while also helping reduce health care costs. There are a large number of health issues that affects today’s work place, with obesity being one of the biggest [...]
Continue Reading

Small Changes for a Big Impact

With summer in bloom around the country, many people are looking for ways to lose weight and look their best. Whether participating in an employer wellness program or looking for ways to lose some weight, there are some simple steps that can help you jumpstart your body transformation into a healthier and slimmer lifestyle. Sleep!! The [...]
Continue Reading