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Establishing a Routine, Aug. 18, 2021, Weekly Wellness Chat

It’s back to school time and with that comes a potential change in routine. This week we’re chatting about how to establish and set up a successful routine to help you achieve your health goals.

Register to Join Weekly Wellness Chats

The weekly wellness chats are an opportunity to carve out 30 minutes a week for learning and discussion on a different wellness topic. We meet every Wednesday from 12:00-12:30 MST. We hope you can join us! Learn more here and register to join us. Your registration will give you access each week. Join the weeks that work for you!

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