The USA Today has a nice piece today on the correlation between sitting and life expectancy. As you might have guessed, spending a lot of time sitting increases your risk. In the study, scientists found that if you reduced your time spent sitting to less than 3 hours, you could add 2 years to your life expectancy.
At incentaHEALTH, we’re experimenting with several treadmill desk options so we’ll have one more tool in our wellness platform.
[photo by: USCPSC]