General Wellness – Page 6

How HEALTHspot Makes Corporate Weight Loss Even Better

When it comes to success in your corporate wellness program, measurable results are essential. The incentaHEALTH HEALTHspot kiosk provides private weight measurement at the workplace. Our HEALTHspot wellness kiosk confidentially and accurately transmits data to the incentaHEALTH data center via an encrypted and secure internet connection, where we monitor the success of all participants currently enrolled [...]

The Importance of Corporate Wellness

There’s no denying that there is greater emphasis on the importance of corporate wellness in today’s workforce. Companies are taking employee wellness seriously, as a way to combat rising health issues and health care costs. However, many corporate wellness initiatives fall short, from lack of structure and employee engagement. incentaHEALTH has formulated the perfect solution to [...]

How to Stay Motivated

Let’s face it! Losing weight isn’t always easy. Staying motivated to exercise regularly is often a challenge, but there are things you can do to stay motivated and lose the weight once and for all. From maintaining a healthy diet to participating in an employee weight loss challenge, staying motivated on your journey to better health [...]

The incentaHEALTH Solution!

The incentaHEALTH Wellness Platform is a powerhouse solution for engaging your entire workforce. With a slew of components designed to maximize the four dimensions of a successful wellness program, incentaHEALTH works! What are the four dimensions of a successful wellness program? Reach: What percentage of the population has signed up? Retention: What percentage of participants stay [...]

Fight the Holiday Bulge

With holiday feasts right around the corner, the opportunity to cheat on your diet has never been greater. It’s not uncommon to sometimes pack on up to 10 lbs of body fat during the holiday season, but incentaHEALTH has tips to keep the holiday bulge from happening to you. Below are a few tips to keep [...]

Winter Fitness: No Gym Required

Did you know that you don’t need a gym membership to stay in shape? Without a gym membership, many people often feel lost when it comes to staying in shape, especially with winter approaching. Winter activities like skiing and ice skating are great winter activities that will keep you in shape, but these activities aren’t for [...]

40,000 people have joined the Weigh and Win movement!

Over 40,000 people have joined the Weigh And Win movement! We just crossed over 40,000 members in WeighAndWin.com! We are delighted by the growing (or should I say "shrinking" since we're talking weight loss) group of Coloradans interested in healthy eating and active living that join our community wellness movement every day! Have you joined Weigh [...]

5 Fitness Apps to Maintain a Healthy Lifestyle

An incentaHEALTH corporate wellness plan can be a great motivator for employees to lose weight and make healthy choices. But what is the best way to ensure continued success? For many, using health and fitness apps can improve ongoing success and keep people on the road to a healthier future. There are a variety of apps [...]

Can Social Media Really Minimize Health Care Costs?

It’s no surprise that more and more people are using social media every day. But how can social media have a positive impact on a person’s health and wellbeing? According to a recent survey conducted by incentaHEALTH about mobile and social media use in wellness, 9 out of 10 people surveyed admitted to using some form [...]

Social Media and New Technology for Your Health

It’s no secret that wellness programs help encourage workers to take initiative for improving their health; but, with the integration of social media and mobile technology with wellness programs, it’s even easier and more effective to get on the path to a healthier life. Here are a few reasons social media can help promote wellness: [...]

Category: General Wellness