Uncategorized – Page 7 – incentaHEALTH

incentaHEALTH’s Community Wellness Programs Rapidly Engage the Consumer Health Market

Examining the market reach of incentaHEALTH's community wellness platform is yielding some surprising results. In the Colorado market, our Weigh and Win program (run in conjunction with Kaiser Permanente Colorado) has reached almost 2% of the statewide overweight population. For a program only 3 years old, that is a rapid adoption rate. In a similar community wellness [...]

Winners of the Winter Team Challenge achieve a 12% weight loss

Here's an inspiring story of the members of the winning team from our recent Winter Team Challenge. This team lost an impressive 12% average body weight for each member of the team! It's always great to hear from the real world people that are using our wellness platform to transform that behaviors around Healthy Eating and [...]

Maintaining a Corporate Wellness Program – Individual Options

One of the aspects of running a corporate wellness program is the team challenge. Getting many people who work together involved at the same time gives them motivation to lose weight and improve their health for the good of the team, as well as themselves. These people will often be found eating together, going to the [...]

Maintaining a Corporate Wellness Program – Offering the Right Program

How many times have you started a focused corporate wellness program, only to have lukewarm reactions? Many companies have conducted a health risk assessment and offered specific wellness programs to employees, but have discovered that most of these employees have filed the information away and, on occasion, completely forgotten about the entire program because they were [...]

Maintaining a Corporate Wellness Program – Communication

Making sure that you communicate with the participants in your corporate wellness program guarantees that everyone knows what is going on at all times. It’s up to you and your team to make sure you use the proper communication methods, making sure that your employees do not get overwhelmed by participating. One of the communication methods [...]

Maintaining a Corporate Wellness Program – Incentives

Running a successful corporate wellness program means doing what is right for both your business and the participants. Naturally, one of the biggest benefits in one of these programs is making sure that you provide good incentives. An incentive to succeed is what keeps one of these programs moving in the right direction! A huge problem [...]

Encouraging Your Co-Workers to Manage Their Weight with You

Eating with Your Coworkers Watching what you eat can be difficult if you are at your desk watching your co-workers eat unhealthy food all day long. It can be tempting to join them. From potlucks to birthday parties, it seems like there is no way to avoid all of the unhealthy food around the office. Why [...]

Common Barriers to Succeeding at Managing Your Weight

This is Your Time to Succeed at Managing Your Weight There are hundreds of barriers that people must face when they are trying to manage their weight. Holidays like Christmas and Thanksgiving, going out to dinner at restaurants, or even just seeing delicious food on advertisements can be problematic. Additionally, it’s hard to stay on an [...]

S.M.A.R.T. Goal Setting

Manage Your Weight with the S.M.A.R.T. Goal Setting Method Managing your weight needn’t be a complicated process. Human bodies are biologically designed to stay healthy. However, if you are not focused on improving yourself, you may lose sight of your long-term goals. This is why we use the S.M.A.R.T. goal setting process. With this simple process, [...]

Eating Right at Work

Enjoy a Delicious Salad on Your Lunch Break! Making sure that you eat right at work doesn’t have to be a complicated process. Having the right fuel to keep you going is important. If you start the week with a menu plan, you’ll have no problem keeping the weight off while you are working your day [...]

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